Weigh In record (no journal entry) for 17 December 2022
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53.4 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2022:
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205 kcal
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Fat: 4.78g | Prot: 9.94g | Carbs: 30.51g.
Breakfast: Nestle Кукурузные Хлопья Хрутка, Кофе, Савушкин Хуторок Творожок. more...
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Gaining 1.4 kg a Week
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