Weigh In record (no journal entry) for 17 December 2022
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51.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2022:
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1100 kcal
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Fat: 57.31g | Prot: 55.42g | Carbs: 89.80g.
Breakfast: Egg Omelet or Scrambled Egg (Fat Added in Cooking), Whole Milk. Dinner: Pizza with Meat and Vegetables, Pasta with Tomato Sauce and Meat or Meatballs (Canned), White Rice. Snacks/Other: Whole Milk. more...
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Gaining 0.4 kg a Week
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fatemirthai's Weight History
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