Weigh In record (no journal entry) for 10 April 2015
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82.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: 100%.
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1168 kcal
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Fat: 60.24g | Prot: 81.99g | Carbs: 78.97g.
Breakfast: Помидоры, Mauri Mozzarella, Вареное Яйцо. Lunch: Mauri Mozzarella, Борщ Украинский, Сыр Адыгейский, Капучино, Индейка Тушеная, Гречка Отварная. Dinner: Сибирская Клетчатка Клетчатка, Творог 5%, Bio Баланс Кефирный 1%. Snacks/Other: Кедровые Орехи, Чернослив. more...
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2523 kcal
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Exercise:
Swimming (slow) - 20 minutes, Resting - 20 hours and 10 minutes, Water Aerobics - 45 minutes, Sleeping - 2 hours and 45 minutes. more...
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Losing 2.8 kg a Week
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Irishka-'s Weight History
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