Weigh In record (no journal entry) for 16 December 2022
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64.8 kg
Lost so far: 6.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2022:
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1000 kcal
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Fat: 29.69g | Prot: 66.75g | Carbs: 121.85g.
Breakfast: Piña, Mandarinas, Jícama. Lunch: Tortilla de Maíz, Pechuga de Pollo, Doña Chonita Salsa de Chile Pasilla, Caldo de Pollo, Arroz Blanco, CHEN Queso Rallado Mezcla Mexicana, Nutrioli Aceite de Oliva, Jitomate, SuKarne Carne Deshebrada de Res, Lechuga. Snacks/Other: Chachitos Chachitos , Uvas Pasas, Verde Valle Arándano Deshidratado , Cacahuates. more...
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Gaining 0.1 kg a Week
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sandy_lu23's Weight History
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