Weigh In record (no journal entry) for 14 December 2022
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48.6 kg
Lost so far: 8.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2022:
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215 kcal
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Fat: 5.51g | Prot: 11.80g | Carbs: 25.97g.
Breakfast: Dirol Жвачка Арбузная Свежесть. Lunch: Зеленый Горошек, Вареное Яйцо. Dinner: 4 Сезона Овощи по-Деревенски. more...
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Losing 2.1 kg a Week
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elinnnas's Weight History
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