Weigh In record (no journal entry) for 10 April 2015
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76.7 kg
Lost so far: 1.3 kg.
Still to go: 16.7 kg.
Diet followed: Poorly.
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1139 kcal
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Fat: 51.10g | Prot: 67.76g | Carbs: 107.94g.
Breakfast: Pisang, Stroberi, Oatmeal Cepat (1 atau 3 Menit). Lunch: Bihun (Dimasak), Jagung Kecil/Tunas Jagung, Kembang Kol, Brokoli Dimasak (dari Segar), Bayam Dimasak (dari Segar), Ayam (Dilapisi Tepung Roti dan Digoreng). Dinner: Bakso dengan Saus (Campuran), Popcorn Rasa Keju. more...
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Gaining 0.1 kg a Week
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Fishettes's Weight History
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