Weigh In record (no journal entry) for 16 December 2022
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58.9 kg
Lost so far: 4.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2022:
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1561 kcal
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Fat: 67.39g | Prot: 66.96g | Carbs: 176.35g.
Breakfast: Pomme, Noix, Gervais Le Petit Frais, Kiwi. Lunch: Bonne Maman Mousse au Chocolat, Sodeb'O Pastabox Pâtes Fraîches Saumon. Dinner: Gervais Le Petit Frais, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Carrefour Discount Emmental Râpé, Pâtes (Cuites). more...
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steady weight
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yesican13's Weight History
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