Weigh In record (no journal entry) for 16 December 2022
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49.2 kg
Lost so far: 6.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2022:
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1051 kcal
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Fat: 45.15g | Prot: 32.00g | Carbs: 132.35g.
Breakfast: Velle Продукт Кокосовый Ферментированный Коко Велле Клубника, Шоколадница Мегакапучино на Кокосовом Молоке. Lunch: Be True Смузи Манго-Морковь . more...
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steady weight
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YanaSmrn's Weight History
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