Weigh In record (no journal entry) for 16 December 2022
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85.5 kg
Lost so far: 1.4 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2022:
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798 kcal
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Fat: 60.63g | Prot: 37.92g | Carbs: 46.67g.
Breakfast: Ермолино Хинкали Царские, Жареное Яйцо, Ермолино Колбаса Полукопченая Традиционная. more...
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Losing 0.6 kg a Week
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chuprinanv's Weight History
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