Weigh In record (no journal entry) for 16 December 2022
|
68.6 kg
Lost so far: 1.8 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2022:
|
1601 kcal
|
Fat: 57.03g | Prot: 43.36g | Carbs: 208.70g.
Breakfast: Grona Печенье Наполеон, Своя Линия Вафли Артек . Lunch: Своя Лінія Кальмар Сушений Солоний Стружка, Білоцерківський Творог 5%. Dinner: Вино. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
катрусям's Weight History
|