Weigh In record (no journal entry) for 15 December 2022
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90.2 kg
Lost so far: 7.8 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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1293 kcal
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Fat: 72.57g | Prot: 56.47g | Carbs: 98.57g.
Breakfast: Бургер Кинг Двойной Воппер. Lunch: Макдоналдс Капучино (0,3 L), Макдоналдс Цезарь Ролл. Snacks/Other: Куриные Наггетсы. more...
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Losing 0.2 kg a Week
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Elena12061984's Weight History
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