Weigh In record (no journal entry) for 15 December 2022
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54.2 kg
Lost so far: 7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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514 kcal
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Fat: 10.00g | Prot: 16.02g | Carbs: 90.96g.
Breakfast: Кофе с Сахаром. Lunch: Каравай Лепёшка Узбекская с Кунжутом, Bebivita Овощной Суп с Индейкой . more...
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Losing 0.3 kg a Week
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Akrubakvis's Weight History
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