Weigh In record (no journal entry) for 15 December 2022
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59.9 kg
Lost so far: 25.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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1261 kcal
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Fat: 63.45g | Prot: 41.43g | Carbs: 135.05g.
Breakfast: Zeytin, Mıhlama, Doğal Peynir, Tam Buğday Ekmeği, Salam, Ülker Çokokrem, Eti Etibör Çifte Kavrulmuş. Dinner: Fırında Patates, Pirinç Pilavı, Karnıyarık, Karışık Yeşil Salata. more...
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Losing 0.3 kg a Week
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bahargns_'s Weight History
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