Weigh In record (no journal entry) for 15 December 2022
|
82.4 kg
Lost so far: 3.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2022:
|
1457 kcal
|
Fat: 43.14g | Prot: 44.54g | Carbs: 221.19g.
Breakfast: Butter, Hofer Toastbrot, Kaffee mit Milch. Lunch: Red Bull Red Bull Sugarfree, Billa Thunfisch Sandwich. Dinner: Tomatensoße, Clever Gnocchi , Himbeersaft. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BeccaBlub's Weight History
|