Weigh In record (no journal entry) for 15 December 2022
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50 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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1252 kcal
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Fat: 14.81g | Prot: 45.25g | Carbs: 250.29g.
Dinner: Огурец (с Кожурой), Суп из помидор,грибов,шпината и тофу, Кофе (из Молотых Зерен), Рафинад. more...
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steady weight
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kalabina.pg's Weight History
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