monchis_aa's Journal, 09 Apr 15

Weigh In record (no journal entry) for 09 April 2015
75.8 kg Lost so far: 0 kg.    Still to go: 13.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2015:
1280 kcal Fat: 58.88g | Prot: 12.51g | Carbs: 180.42g.   Breakfast: Donas Azucaradas o Glaseadas, Donas Glaseadas con Azúcar o Chocolate, Donas Escarchadas o Recubiertas de Chocolate, Golosinas, Yakult 40 LT. Lunch: Refresco de Naranja, Pringles Pringles Queso, Pringles Pringles Queso, Pringles Pringles Queso. more...
2339 kcal Exercise: Bike Machine (Cycling) - 45 minutes, Abdominal (Sit Ups) - 5 minutes, Skipping Rope (Jumping Rope) - 2 minutes, Resting - 15 hours and 38 minutes, Sleeping - 7 hours and 30 minutes. more...
Gaining 51.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


monchis_aa's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.