moonflow23's Journal, 14 Dec 22


View Diet Calendar, 14 December 2022:
1525 kcal Fat: 77.35g | Prot: 106.41g | Carbs: 98.51g.   Breakfast: Goats Cheese (Hard) , Deli Turkey or Chicken Breast Meat, Extra Virgin Olive Oil, Cooked Spinach (from Fresh, Fat Not Added in Cooking), Kroger Eggs (Extra Large). Lunch: Healthy Choice Cafe Steamers Beef Merlot. Dinner: Subway Steak and Cheese Wrap. Snacks/Other: Kiwi Fruit, Talk O' Texas Okra Pickles. more...



     
 

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