Weigh In record (no journal entry) for 14 December 2022
|
49.4 kg
Lost so far: 5.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2022:
|
392 kcal
|
Fat: 15.42g | Prot: 3.47g | Carbs: 61.42g.
Lunch: Жареная Картошка. Snacks/Other: Фрутоняня Сок Груша Осветленный. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|