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View Diet Calendar, 14 December 2022:
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1936 kcal
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Fat: 50.88g | Prot: 69.37g | Carbs: 229.02g.
Breakfast: Mango, Pears , Pink Lady Apples, SlimRight Chocolate Shake with Skim Milk. Lunch: Cheese Naan, Hard-Boiled Egg . Dinner: Garlic Sauce, Vegie Delights Vegie Roast, Chicken Tenders. Snacks/Other: Tooheys New (Can), Honey , Peppermint (Mint) , Honey , Green Tea, Sugar, Coffee with Skim Milk. more...
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2887 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Shanankskii's Weight History
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