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Caro_S_Farrell
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14 Dec 22
Caro_S_Farrell's Journal, 14 Dec 22
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So excited!!
My husband has booked us a gut detox at Brookdale in January.
We will be there for 4 days, detoxing from sugar, caffeine, etc. Doing yoga, pilates, massages, walks, and just reprogramming our minds for a healthier lifestyle in 2023.
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I went there once as a gift I was given and everything was lovely but I was so shook by how little food they served and the lack of coffee 😭 it was all well made but soooo light and small portions. If I had known that’s part of the whole program I would have been better prepared. I thought it was just about relaxation and massages. Ended up sneaking out for some snacks and coffee on the third day 😂… good luck!
30 Dec 22 by member:
70kg2020
Can you share the details of the place. I would like to experience it with my husband. We are on a diet since 09 Jan and I’ve lost 5,4 so far ...
19 Jan 23 by member:
mabungas
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