Weigh In record (no journal entry) for 13 December 2022
|
73.4 kg
Lost so far: 1.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2022:
|
411 kcal
|
Fat: 21.71g | Prot: 19.10g | Carbs: 36.70g.
Breakfast: Naranjas. Lunch: Huevo Revuelto, Chorizo, Papa Cocida. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CarolinaToc's Weight History
|