Weigh In record (no journal entry) for 13 December 2022
|
73 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2022:
|
453 kcal
|
Fat: 27.42g | Prot: 25.15g | Carbs: 31.64g.
Lunch: Blumenkohl, Butter, Milsani Kräuterquark 10%, Ei. Snacks/Other: Lindt Lindor Kugeln. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eve160983's Weight History
|