Weigh In record (no journal entry) for 13 December 2022
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76.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2022:
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233 kcal
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Fat: 7.07g | Prot: 18.07g | Carbs: 32.18g.
Breakfast: Fresh & Easy Papaya, Good Culture Simply Cottage Cheese Low-Fat Classic, Naturally Nested Egg, Nature's Own 100% Whole Wheat 100% Whole Grain. more...
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Losing 0.1 kg a Week
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luanafe@souza's Weight History
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