Weigh In record (no journal entry) for 13 December 2022
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89.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2022:
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1897 kcal
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Fat: 80.07g | Prot: 54.16g | Carbs: 235.22g.
Breakfast: Butter, American Sandwich Vollkorn, Kaffee. Dinner: Wagner Steinofen Pizza Hawaii, Trumpf Edle Tropfen in Nuss Obstbrände. Snacks/Other: Käsekuchen, Zitronenkuchen. more...
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Losing 5.6 kg a Week
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TaglilieWhiteDad's Weight History
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