Weigh In record (no journal entry) for 13 December 2022
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68 kg
Lost so far: 10.7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2022:
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748 kcal
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Fat: 28.98g | Prot: 27.23g | Carbs: 102.03g.
Breakfast: Макарун, Яблоко, Овсяная Каша на Молоке, Ikea Сыр Твёрдый. Lunch: Яблоко. Dinner: Греческий Салат. more...
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Gaining 0.8 kg a Week
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Кристина1010's Weight History
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