Weigh In record (no journal entry) for 13 December 2022
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53.4 kg
Lost so far: 3.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2022:
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895 kcal
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Fat: 59.17g | Prot: 21.70g | Carbs: 65.54g.
Breakfast: Dessert Fantasy Торт Миндальный, Макдоналдс Капучино (0,2 L), Яйцо (Целое). more...
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Losing 4.2 kg a Week
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ТАТЬЯНА ОлдСкул's Weight History
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