Weigh In record (no journal entry) for 13 December 2022
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48.9 kg
Lost so far: 8.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2022:
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700 kcal
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Fat: 30.01g | Prot: 22.25g | Carbs: 80.10g.
Breakfast: Dirol Жвачка Арбузная Свежесть, Зеленая Линия Творог с Брусникой. Lunch: Простой Французский Тост. Dinner: Bekker Круассан с Ветчиной и Сыром . Snacks/Other: Haas Витамин C с Лимонным Вкусом. more...
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Losing 4.2 kg a Week
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elinnnas's Weight History
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