Weigh In record (no journal entry) for 12 December 2022
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87.8 kg
Lost so far: 0 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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1647 kcal
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Fat: 122.18g | Prot: 49.37g | Carbs: 97.48g.
Breakfast: Кофе Латте. Lunch: Хлеб из Цельной Пшеницы, Салат Мимоза, Кофе с Молоком. Dinner: Печенье с Арахисовым Маслом, Жареные Орехи Смешанные. more...
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Gaining 0.1 kg a Week
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prascoviapanteleev's Weight History
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