Weigh In record (no journal entry) for 12 December 2022
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83 kg
Lost so far: 12 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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949 kcal
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Fat: 24.62g | Prot: 46.34g | Carbs: 133.36g.
Breakfast: Caffè Espresso, Coop Pandoro Classico. Lunch: Penny Market Risotto Allo Zafferano, Pizza Margherita. Dinner: Mulino Bianco Fette Biscottate Integrali (8,8g), Gran Mare Tonno al Naturale Sgocciolato, Conad Cuore di Iceberg, Zucchine. Snacks/Other: Mandarino. more...
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Losing 5.6 kg a Week
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federica.bagnolesi's Weight History
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