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Slacked a little this weekend, back to it this Monday morning!
View Diet Calendar, 12 December 2022:
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1442 kcal
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Fat: 48.17g | Prot: 87.28g | Carbs: 154.24g.
Breakfast: Chobani Coffee Creamer Hazelnut Flavored, Coffee (Brewed From Grounds), McDonald's Sausage McMuffin (No Egg). Lunch: Turkey Bacon, Sargento Deli Style Sliced Natural Cheddar Cheese, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Boar's Head Chipotle Gourmaise, Ole Extreme Wellness 100% Whole Wheat. Dinner: Sour Cream, La Preferida Canned Black Beans, Uncle Ben's Ready Rice - Cilantro Lime, Grilled Fish, La Favorita Flour Tortillas Caseras. Snacks/Other: Reese's Reese's Pieces (Package), White Table Wine . more...
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2083 kcal
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Exercise:
Bike Machine (Cycling) - 12 minutes, Running (jogging) - 8/kph - 12 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
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megatucf's Weight History
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