|
recoverye devam edemiyorum sanirim
View Diet Calendar, 12 December 2022:
|
610 kcal
|
Fat: 19.11g | Prot: 32.58g | Carbs: 78.94g.
Breakfast: Lettuce, Halk Ekmek Tam Buğday Ekmeği, Carrots, Cucumber, Tomatoes, İçim Beyaz Peynir, Boiled Egg, Dock , Namet Hindi Füme. Lunch: Banana, Dried Apricot, Züber Glutensiz Protein Bar, Eti Lifalif Yulaf Ezmesi, Apple, Züber %100 Fıstık Ezmesi, İçim Laktozsuz Yoğurt. Dinner: Coca-Cola Coca-Cola Zero (250ml), Dost Yarım Yağlı Yoğurt, Ispanakli Bulgur Pilavi. Snacks/Other: Osmanoğlu Ekler, Dried Apricot. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
reirecoveringg's Weight History
|