Weigh In record (no journal entry) for 08 April 2015
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87.0 kg
Lost so far: 4.0 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 55.84g | Prot: 70.60g | Carbs: 174.84g.
Breakfast: Burger King Hash Browns (Small), Burger King Sausage Breakfast Burrito, Toasted Raisin Bread, Toasted Raisin Bread. Lunch: Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). Snacks/Other: Kashi Chewy Granola Bars - Chocolate Almond & Sea Salt, Twix Twix Minis. more...
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Gaining 1.3 kg a Week
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Jmontemayor's Weight History
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