Weigh In record (no journal entry) for 12 December 2022
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70.6 kg
Lost so far: 20.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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1313 kcal
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Fat: 48.86g | Prot: 62.18g | Carbs: 144.00g.
Breakfast: Tee, Aldi Gourmet Rohschinken, Marmelade, Philadelphia So Leicht , Leichter Genuss Sandwich Scheiben, Wilhelm Brandenburg Mortadella mit Pistazien, Ener Bio Saatenbrot. Lunch: Profuel Flavour Up Vanilla Dream , Granatapfel, Milbona Fettarmer Joghurt 1,5%. Dinner: YFood Mexican Chilli. Snacks/Other: Haribo Phantasia, Milka Alpenmilch Schokolade Haselnuss. more...
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Losing 0.2 kg a Week
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KerstinK85's Weight History
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