Weigh In record (no journal entry) for 12 December 2022
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75.3 kg
Lost so far: 1.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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360 kcal
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Fat: 24.05g | Prot: 30.95g | Carbs: 4.24g.
Breakfast: Перекресток Стейк Форели Жареный, Жареное Яйцо. more...
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Gaining 3.5 kg a Week
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igorshilina's Weight History
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