Weigh In record (no journal entry) for 12 December 2022
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79.7 kg
Lost so far: 16.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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747 kcal
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Fat: 20.86g | Prot: 42.51g | Carbs: 94.41g.
Breakfast: Provamel Lait Amande sans Sucre, Francine Farine de Blé Complète, Oeuf, Banane. Lunch: Huile d'Olive, Carrefour Blé , Brocoli, Saumon. more...
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Losing 0.1 kg a Week
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mygiuli67's Weight History
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