Weigh In record (no journal entry) for 08 December 2022
|
54 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2022:
|
688 kcal
|
Fat: 26.46g | Prot: 26.89g | Carbs: 85.12g.
Breakfast: Кофе, Nesquik Nesquik Duo, Любятово Хлопья Кукурузные Медовые, Nestle Кукурузные Хлопья Хрутка, Чудо Воздушный Творожок Малина-Ежевика. Lunch: Nestle Хрутка Медовые Хлопья, Домашний Очаг Шаверма с Курой. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|