Weigh In record (no journal entry) for 10 December 2022
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85 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2022:
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504 kcal
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Fat: 12.63g | Prot: 56.80g | Carbs: 37.80g.
Breakfast: Café Expresso, Macaron, Meia de Leite, Continente Fiambre Perna Extra, Terra Nostra Queijo Flamengo Light, Pão Bijou. Lunch: Ysonut Bebida Laranja. Snacks/Other: Ysonut de Cacau. more...
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Losing 2.3 kg a Week
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Kittykitty@'s Weight History
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