Weigh In record (no journal entry) for 11 December 2022
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54.9 kg
Lost so far: 3.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2022:
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637 kcal
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Fat: 22.64g | Prot: 33.82g | Carbs: 79.88g.
Breakfast: Silk Soya sin Azúcar Monk Fruit, Banana, Huevo Cocido. Lunch: Kirkland Signature Té Verde, Banana, Huevo Cocido. Dinner: Silk Leche de Soya sin Azúcar. more...
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Losing 3.5 kg a Week
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HoneyDonita's Weight History
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