nlanguell's Journal, 11 Dec 22

Weigh In record (no journal entry) for 11 December 2022

65.5 kg Lost so far: 16.5 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 December 2022:

1750 kcal

Exercise: Apple Health - 24 hours. more...

Losing 1.5 kg a Week

nlanguell's Weight History