Weigh In record (no journal entry) for 11 December 2022
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61 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2022:
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394 kcal
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Fat: 8.39g | Prot: 39.19g | Carbs: 43.73g.
Breakfast: Nespresso Café Capsulas. Lunch: Manzana, Hacendado Chuletas Pierna Cordero, Caldo de Carne. Dinner: Naranjas, Hacendado Yogur Natural 0%. more...
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Gaining 0.2 kg a Week
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MlpMlpMlpMlp's Weight History
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