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strive2bethin
Journal
30 Jun 11
strive2bethin's Journal, 30 Jun 11
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Weigh In record (no journal entry) for 30 June 2011
84.5 kg
Lost so far:
0 kg
.
Still to go:
23.2 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 30 June 2011:
80 kcal
Fat: 1.00g | Prot: 15.00g | Carbs: 3.00g.
Breakfast:
water.
Lunch:
water.
Dinner:
jack links beef jerky.
more...
2297 kcal
Exercise:
Housework - 1 hour, Walking (exercise) - 5.5/kph - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 10 hours.
more...
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strive2bethin's Weight History
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