Weigh In record (no journal entry) for 11 December 2022
|
69.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2022:
|
408 kcal
|
Fat: 25.75g | Prot: 17.19g | Carbs: 25.77g.
Breakfast: Каравай Хлеб Черный, Б.Ю. Александров Сырок в Темном Шоколаде, Valio Сливки для Кофе 10%, Кофе (Растворимый), Вареное Яйцо, Вареное Яйцо. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
svetlik-72's Weight History
|