oluszka.b's Journal, 08 Apr 15

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Weigh In record (no journal entry) for 08 April 2015

80.9 kg Lost so far: 1.1 kg. Still to go: 12.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2015:

537 kcal

Fat: 18.19g | Prot: 30.20g | Carbs: 64.49g. Breakfast: Ашан Сыр Российский, Кофе, Беринг Тихоокеанская Макрель в Томатном Соусе. Snacks/Other: Фисташки, Магнит Яблоко, Fruttis Йогурт 5%, Now Яблочная Клетчатка. more...

2629 kcal

Exercise: Studying - 4 hours, Hiking - 45 minutes, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight

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oluszka.b's Journal, 08 Apr 15

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oluszka.b's Weight History