Weigh In record (no journal entry) for 06 December 2022
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88.5 kg
Lost so far: 7.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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1978 kcal
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Fat: 78.29g | Prot: 81.33g | Carbs: 245.38g.
Breakfast: Peñafiel Naranjada, Pan Dulce, Leche de Almendras, Café, Tamal de Carne. Lunch: Mostaza, Tomates, Aguacate, Alpino Jamón de Pavo, Wonder Pan Integral con Ajonjolí, Espinacas, Manzana Verde. Dinner: Adobo, Milanesa de Cerdo, Arroz Blanco. more...
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steady weight
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edisonbarrueta's Weight History
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