Weigh In record (no journal entry) for 10 December 2022
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103.5 kg
Lost so far: 19.5 kg.
Still to go: 45.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2022:
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1562 kcal
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Fat: 80.64g | Prot: 83.60g | Carbs: 112.28g.
Breakfast: Huevo Duro. Lunch: Celienergy Alfajor de Nuez, Berenjena Cocida, Calabaza Cocinada, Boniato, Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas). Dinner: La Toscana Aceite de Oliva , Chauchas, Lechuga de Hoja Verde, Palta Hass, Bife de Chorizo, Mani King Mani Tostado sin Sal, Vermut. Snacks/Other: Maní Tostado en Seco (Salado). more...
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Gaining 1.4 kg a Week
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Adriana2022$'s Weight History
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