Weigh In record (no journal entry) for 09 December 2022
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88.2 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2022:
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594 kcal
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Fat: 27.59g | Prot: 35.20g | Carbs: 70.12g.
Breakfast: Coffee, Kirkland Signature Organic Unsweetened Vanilla Almond Milk. Lunch: Kroger Spicy Brown Mustard, Heinz Tomato Ketchup, Sausages By Amylu Sweet Caramelized Onion Chicken Burger, Schmidt 647 Italian Bread, Kirkland Signature Beef Hot Dogs. Snacks/Other: Cal-Organic Farms Cut & Peeled Baby Carrots, Sour Patch Kids. more...
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Gaining 1.3 kg a Week
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FattyFattyFatFat's Weight History
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