Weigh In record (no journal entry) for 10 December 2022
|
81.7 kg
Lost so far: 6.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2022:
|
1544 kcal
|
Fat: 54.40g | Prot: 101.40g | Carbs: 164.45g.
Breakfast: The Truffle Сэндвич с Окороком. Dinner: Яндекс Лавка Ситник с Сулугуни. Snacks/Other: Помело. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VikaCh94's Weight History
|