Weigh In record (no journal entry) for 04 April 2022
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65 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 47.18g | Prot: 48.79g | Carbs: 26.60g.
Breakfast: Su, Yufka, Nescafe Sade, Bahçıvan Rende Mozzarella Peyniri, Lor Peyniri, Yumurta, Zeytinyağı. Dinner: Marul, Zeytinyağı, Su, Limon Suyu, Fırında Pişmiş veya Izgara Somon. Snacks/Other: Yeşil Çay. more...
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Gaining 0.0 kg a Week
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ilaha143's Weight History
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