Weigh In record (no journal entry) for 10 December 2022
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78.4 kg
Lost so far: 9.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2022:
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158 kcal
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Fat: 6.29g | Prot: 7.69g | Carbs: 17.38g.
Breakfast: Кофе, Epica Йогурт Персик-Жасмин. more...
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Losing 0.7 kg a Week
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nadinnamberone's Weight History
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