Weigh In record (no journal entry) for 08 December 2022
|
69.3 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2022:
|
1021 kcal
|
Fat: 47.33g | Prot: 33.38g | Carbs: 117.29g.
Dinner: Чай с Сахаром. Snacks/Other: Ватрушка с Творогом, Котлета Свиная, Картофельное Пюре, Чай с Сахаром, Сливочное Масло, Коломенское Батон Нарезной, Oreo Печенье, Сыр-Бор Сыр Российский. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katttch1's Weight History
|